Zoe’s Personal Training and Nutrition programmes are tailor made to ensure every client’s personal fitness and nutrition goals are met. Zoe trains men and women with a vast range of desired outcomes and also has experience of working with VIP and high-security clients in the UK and internationally. She trains clients individually, in pairs or in groups and according to their specific requirements. Zoe provides guidance inside and outside the gym and online by her private social media groups.
Monthly: Zoe offers value-for-money monthly membership options, which include a bespoke training programme tailored to client goals; one-to-one training sessions; fortnightly body composition testing; nutrition and lifestyle guidance, including advice on supplements; access to online fitness, training and nutrition resources and the latest evidence based research; and access to the It’s A Lifestyle PT Community, a closed social media group that provides online support and resources and encourages group discussion.
Please contact Zoe for more information: 07950 610086.