It’s A ‘Lifestyle’ – Zoe’s Holistic Approach
Zoe Warren is a successful and highly-qualified personal trainer based in Essex, just outside London. During her 15 years in the industry, Zoe has forged a reputation as one of the area’s leading PTs, not only due to her expertise and professionalism, but also her honest and realistic approach to helping clients achieve their personal health, fitness and well-being goals.
Zoe is committed to helping her clients feel good, inside and out, which is why her programmes integrate training and nutrition advice, with a focus on making permanent lifestyle changes. It is for this reason that in 2016 she re-branded her business “It’s A Lifestyle PT”. This reflects her philosophy that there is no ‘quick fix’ when it comes to changing your body shape, losing fat or gaining muscle. Her holistic approach gets results. There are no drastic diets or gruelling training regimes, but lifestyle changes that are achievable and sustainable.
Zoe is passionate about helping clients feel good about their bodies, believing that everyone deserves to be fit, healthy and most of all, happy.
Zoe is a qualified personal trainer and has worked at a number of private facilities across London and Essex.
It was following a successful career in the City of London that Zoe completed her PT Diploma with Premier Global, followed by a Sports and Exercise Science Degree at South Bank University. She has extensive knowledge regarding the importance of nutrition and supplementation and how this impacts health and training.
Zoe graduated from the Mac Nutrition Uni as certified Nutritionist. Mac-Nutrition is the UK’s leading consultancy for nutrition advice.
A few words from Zoe
Welcome to It’s A Lifestyle Personal Training.
So why train with me?
The industry is saturated with PTs and I know it can be difficult to make a decision when choosing one.
As a PT with 15 years experience I have learnt a lot in that time and any new client that chooses to train with Its a Lifestyle, gets so much more than just a 1 hour a week PT session.
Every aspect is considered including your lifestyle, family and work so that when setting goals they are realistic and attainable.
As a mum that has work and family commitments, I really do understand how hard it can be to juggle everything so I am always available in between training sessions to discuss any concerns you may have.
Since starting in the industry my ethos has not changed even if my business name has. My passion is to not only make you look good but feel confident about the skin you are in.
If you would like a FREE consultation to discuss your options please get in touch.
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